WNRN’s Sunday Morning Wake-Up Call

For the January 27th edition of the Sunday Morning Wake-Up Call, host Rick Moore delves into a topic at the top of many New Years’ Resolutions: staying healthy. Melanie Brede, a registered dietitian; and Dr. Diane Wakat, who runs a private nutrition clinic, join Rick in the studio to talk about health in today’s lifestyle. They answer questions about fast food (how much?), preventing diabetes, and offer some alternative ways of looking at the traditional food pyramid.

Later on in the show, the guests also answer questions and worries that callers have about their own health and diets. Does chicken soup really help you get better? What about multi-vitamin supplements and other fast-track solutions to staying healthy? Find out what the experts have to say, right here on the Wake-Up Call.

 

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The Wake-Up Call is broadcast every Sunday morning from 11AM-Noon (EST) on WNRN-FM. If you want to participate in the show, you can call the WNRN studios at (434) 979-0919, or toll-free at 1-877-967-6762.

Dr. Wakat is also the co-author of “The Energetic Diabetic: A Personal Fitness Guide”

Realtor Jim Duncan and mortgage broker Matt Hodges of Compass Home Loans join Rick Moore on the January 20th edition of WNRN’s Sunday Morning Wake-Up Call to talk about what’s new in the area real estate market. The pair answer questions and give explanations of how to buy real estate and how current trends have affected professionals and influenced buyers of property.

Jim has a great summary of the show on his blog. Go and comment there!

 

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On the January 13th edition of WNRN’s Sunday Morning Wake-Up Call, Rick Moore is joined in studio by representatives of are organizations that serve the area’s poorest residents.

• Susan Banks, Rich Keffert and Patti Wilson of Emergency Food Bank
• Will Gallik of On Our Own
• Dave Norris of PACEM (People and Congregations Engaged in Ministry)

The five guests answer questions about getting along with neighbors, coordinating donors, maintaining shelter facilities and collecting and distributing food between agencies and other organizations.

 

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Have you ever wondered how to start your own business? The first edition of the Wake-Up Call in 2008 examines the stories of three local business owners who took the plunge.

Dan Epstein of Eppie’s on the Downtown Mall, Stefanie Marshall of M3 Marshall Contracting and Masonry, and Kirt Gray of Maggie Moo’s discuss some of the hurdles they had to overcome — location, staffing, parking, and regulations set out by the city and county.They also give advice on how you can go about following your passion and starting a business of your own.

 

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